Yoga & Meditation Sessions
Our sessions have been intentionally designed by our founder, Shubha, incorporating multi style yoga asanas, breath work, yoga therapy and alternate healing modalities to elevate your yoga practice and overall wellbeing.
She has over 25 years of experience teaching Hatha yoga, Iyengar yoga, Vinyasa Flow, Ashtanga and Kundalini yoga.
Her expertise allows you to practice yoga safely, effectively and mindfully.